It's Taco Tuesday! Celebrate in a unique way with a recipe that transforms everything you love about tacos into a delicious soup. Plus, stocking up on groceries to make healthy meals at home doesn't have to be expensive or time consuming. A dietitian shares her $20 shopping list that will make you five healthy meals this week.

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Your Meal Plan

Today's Plan

Let's taco 'bout this slurp-worthy soup: It's everything you love about tacos transformed into a wholesome and hearty soup. It's flavor-packed with ground meat, onions, black beans, corn and jalapeños. Plus, it couldn't be any easier to make. Everything cooks in one pot for easy cleanup, and the entire dish takes only 30 minutes to prepare.

Here’s your meal plan for today:

• Breakfast: Peanut Butter and Banana Overnight Oats

• Lunch: Tuna-Olive Salad Sandwich with Veggies

• Dinner: Taco Soup

See something you don’t like? Swap it with another recipe in your weekly plan.

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How to turn $20 into 5 easy and healthy meals 

Dining on the go is tempting. After all, it seems easier to just pop in and grab something pre-made than to spend time making it yourself. But eating out frequently is less healthy and more costly than preparing meals at home.

With a little forethought, healthy meals can be affordable, easy to prep and most importantly, delicious! Nutritionist Samantha Cassetty put together a plan to take all the guesswork out of meal prep.

For just under $20, you can enjoy these five, low-fuss meals that are high in flavor and nutrition:

• Meal 1: California tuna salad
• Meal 2: Avocado and edamame rice bowl
  
• Meal 3: Tuna salad in lettuce leaves
  
• Meal 4: Turmeric egg salad
• Meal 5: Cauliflower fried rice
  

Get the shopping list and recipes here.

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