Welcome to the November walking challenge! Start TODAY is a community of almost 150,000 members across the country who are all committed to getting healthy — together! We're so glad you're here. |
Meet Kathy Augustine, everybody! We met up with the infectiously enthusiastic Kathy on Tuesday at the big walking event in Orlando. Kathy's an active member of the Start TODAY group and she graciously shared her story with us after the show. "Every day I see people posting motivational stories," she said. She also posts stories of her own and encourages new group members. "It’s a great way to get motivated and see the progress of everyone else," she explained. "I made probably 15 new friends today just from hanging out with the Start TODAY walking club."
Kathy shared her remarkable story about how walking helped her recover from a heart transplant — and how she went on to lose 100 pounds in the process. |
