Welcome to the last day October walking challenge! Start TODAY is a community of almost 120,000 members across the country who are all committed to getting healthy — together! We're so glad you're here. |
Congratulations! You have officially committed to 31 days of walking and strength training — and made moving every day a habit! Take time to celebrate and reward yourself for all of your hard work. Then, keep the momentum going with our November workout plan!
Tune in to the TODAY show in the 8 a.m. hour TOMORROW to get all the details from Al Roker your trainer Stephanie Mansour! |
