Have you been working from home at your dining room table, on your couch or even from bed? In these days of self-quarantine, we find ourselves typing away on our laptops and tablets in different positions around the house.
To help you maintain good posture no matter where you’re working, personal trainer Stephanie Mansour created a quick stretch and core routine that combines both yoga and Pilates exercises. Follow the link below to see the workout!
Have a child with COVID-19? Doctors advise on keeping families safe
It's hard to deny a sick child cuddles even when social isolation seems to prevent the spread of COVID-19. Doctors say there are ways to soothe kids still.
