Curious about how well you're aging? We've created a quiz that helps to zero in on your "real age" — not your biological age.
The state of the body you’re living in is affected by your diet, lifestyle choices and risk factors like smoking. Taken together, they can add up to a very different age than the number of candles on your birthday cake.
Most importantly, you can take steps to improve your “real age” by eating better and moving more.
