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When we’re arguing with our partners and it’s the same old complaints coming up again and again, it’s hard to understand how to break the cycle. Though there may be many reasons for the disagreements, one problem might be that we’re projecting our own frustrations onto the other person.

  "If you're incessantly complaining about your partner, you are probably projecting your own doubts and insecurities onto your partner,” one relationship coach told TODAY. “Look at your words as a mirror."

  Projecting can be deadly to relationships and no amount of arguing will lead to a solution, if that’s the case. But you can get ahead of it with a look at your own feelings and the right plan. Read more about settling the arguments for a better relationship below.
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