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Women who exercise appear to live longer: Those who are very fit run a much lower risk of dying from heart disease, cancer and other common causes compared to those who are less active, a new study suggests.
Researchers found that compared to the fittest women, those with poor exercise tolerance were nearly four times more likely to die from heart disease.
The fittest women in the study were able to manage a simple exercise test that involved stairs. Follow the link to get the details and try the test yourself. |
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| White Castle frozen sliders recalled over possible listeria contamination |
| Time to check the freezer! |
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| Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces. |
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| ‘Wheel of Fortune’ episodes with Vanna White as solo host begin airing |
| For the first time in 37 years, Vanna White hosted the show solo. |
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| A.C. Moore stores set to close with Michaels taking over some locations |
| It's a sad day for crafters. |
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| 20 gifts ideas for the women in your life |
| Gift inspo for all the women in your life, from moms to sisters, best friends and significant others. |
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| Therapists explain what 'Marriage Story' gets right and wrong about divorce |
| Should couples on the brink list what they love about each other? And can anything constructive come from that big fight? |
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