|
|
 |
|
|
|
Women lose lots of hair every day and that can be a normal part of the body’s renewal process. For some women, seeing clumps of hair or a lot more fall out than usual can be frustrating or even alarming. According to the American Hair Loss Association, 40% of people with hair loss in the U.S. are women and they lose more on a daily basis than you might think.
"On average, women lose 100 hairs per day; some people lose more and other less," one doctor said.
Eating a well-balanced diet and keeping your stress levels in check can help reduce excess hair loss and some over-the-counter products can be used to treat the causes, too. Read more about what normal and excessive hair loss looks like and some options if you start to see more strands coming out. |
|
|
|
|
|
|
|
|
|
 |
|
| Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces. |
|
|
|
|
|
 |
|
The holiday season is not too far away and you want to look and feel your best. If weight loss is one of your goals, this meal-based plan is designed to help you lose 10 pounds in a few weeks.
Snacks are a key area on any meal plan and Joy Bauer’s plan Drop 10 includes more than a dozen simple, tasty options that you can enjoy without feeling guilty. You can eat up to two of these snacks per day, which will keep you feel energized in between meals. There’s also a list of “free” veggies that you can eat as often as you like.
To follow the whole plan and reach the goal of losing 10 pounds in just a few weeks, simply mix and match the breakfasts, lunches, dinners and snacks to make a custom menu just for you. Find the easy planner, Joy’s list of snacks and veggies and even some meal prep instructions for the Drop 10 challenge below! |
|
|
|
|
|
|
|
 |
| Jenna Bush Hager gives a tour inside her beautiful summer cottage |
| The TODAY with Hoda & Jenna co-host took Veranda magazine inside her summer home. |
|
|
|
|
|
 |
| Angelina Jolie opens up about how her mom's breast cancer affected her |
| The Oscar-winning actress made certain "medical choices" in the hopes of living longer than her mother and grandmother, who both died from the disease. |
|
|
|
|
|
|
|
 |
| See a mom help son with cerebral palsy live his dream of skateboarding |
| João Vicente wasn't going to let a wheelchair stand in the way of his dream of skateboarding. |
|
|
|
|
|
 |
| Baby dies of the same cancer his identical twin is currently battling |
| Elijah and his brother, who were diagnosed at just 4 months old, shared an "unbreakable" love. |
|
|
|
|
|
|
|
|
|
| Related |
The 2 body parts women often get mixed up, and other common health mistakes
Read More |
Man urges others to be vigilant after neck spot turns out to be skin cancer
Read More |
TODAY Health & Wellness is on Facebook!
Read More |
|
|
|
|
|
|
|
 |
|
Get the TODAY Mobile App |
|
|
|
|
|
|
