TODAY

What will you regret most at the end of a long life? Like many people, the Rev. Lydia Sohn was curious so she posed a simple question to a man in his 90s.

“Do you wish you had accomplished more?” she asked. “No, I wished I loved more,” he responded.

After interviewing her oldest congregants, the big lesson was: Enjoy the chaos of right now. Your life may be stressful, but it’s also wonderful and fulfilling. Sohn has learned to keep asking herself: “What will I miss about this time of my life when it’s all gone?” Then all of a sudden, things become so much more wonderful.

Follow the link to see people’s biggest life regrets and what they’d do differently.

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Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces.

Are you looking for an under-eye product that will help with puffiness and dark circles? This eye mask is a favorite of celebrities like Amy Schumer and Kaley Cuoco. A TODAY editor even gave them a try – and said “my eyes felt refreshed and calm – almost as though I’d taken a light nap.” Her eyes also looked noticeably less puffy. Would you give them a try? Follow the link below to learn more.