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Have you ever thought about trying an eye mask? This one is a favorite of a TODAY contributor: It’s $14, you can order it from Amazon – and it has loads of benefits. It molds to the shape of your forehead and eyes. The weight of the mask applies light pressure to pain points, while the cold beads deliver a soothing sensation.
Interested in checking it out? Click the link below! |
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| Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces. |
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| Liz Plosser, editor of Women’s Health magazine, stopped by TODAY to share four simple and healthy meals that require just four ingredients: hard-boiled eggs, a rotisserie chicken, non-starch vegetables and lentils. These ingredients are simple to prep on Sunday or Monday night – and then you’re all set for the week. Click the link below to get the ideas and recipes! |
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| 12 deals we love from Nordstrom's huge Half Yearly Sale |
| Including brands like Michael Kors, Steve Madden and more! |
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| Jessica Alba gives a tour of her $10 million 'dream house' — see inside! |
| Jessica Alba gives a tour of her new Beverly Hills house in the June 2019 issue of Architectural Digest. See the pictures! |
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| The upside of pimples? Teen acne linked to better grades, success in life |
| The study findings “may bring hope and consolation to teenagers suffering from acne." |
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| 2 women who lost 250 pounds combined reveal transformations |
| After respective life-changing experiences, Kristen McLaughlin and Lisa Annunziata shed more than 250 pounds combined. The 3rd hour of TODAY welcomes the two, who were featured in People magazine, and People’s digital deputy editor, Charlotte Triggs. |
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| Related |
Woman loses 150 pounds in 2 years with simple approach to diet and exercise
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More than 62,000 pounds of beef recalled for possible E. coli contamination
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TODAY Health & Wellness is on Facebook!
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