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Spring is in the air — and with it is a whole lot of pollen. Even if you're not located in one of the high pollen areas, you could still be experiencing seasonal allergy symptoms. One of the biggest mistakes people make when it comes to allergies is waiting until they’re already suffering with itchy eyes, sniffles and sneezing.

One thing you can do is start taking allergy medications even if you haven’t experienced symptoms yet. And it’s crucial to keep all of your windows closed. Opening windows can allow a lot of pollen to creep into your home.
Get more tips to prevent allergies
Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces.
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Joanna Gaines admits to fearing failure in new essay for Magnolia Journal
The former HGTV star shares a relatable fear with readers.
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When breastfeeding is the hardest thing ever
Why some moms bristle when they hear formula feeding described as “supplementing.”
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These affordable flip-flops are so comfy that I bought 5 pairs at once
At under $30 a pair, my obsession won't break my bank account.
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These are the healthiest nut butters
All nuts, and nut butters, are amazing sources of antioxidants. We rate them based on protein, fats and calories.
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Best sunscreens to buy in 2019, according to Consumer Reports
Trisha Calvo, deputy editor of health and food at Consumer Reports, joins TODAY to share some of the publication’s picks for the best sunscreens to use this year. Plus, dermatologist Dr. Debra Wattenberg stops by to share tips to keep your skin protected.
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These are the best sunscreens to buy now, according to Consumer Reports
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Stanford grad shares misdiagnosis story to help others with mental illness
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