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| “There’s no such thing as peace of mind,” said Deepak Chopra. “Peace is when there is absence of thought.” One thing Chopra recommends doing to relax is meditating while you’re taking a quick break from work. It’s simple, just focus on an object with your eyes open. Then soften your eyes and think about the space you’re in. Follow the link below to learn more of his tips. |
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| Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces. |
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| Amazon's beauty outlet is the best kept secret on the internet |
| We found 8 deals you'll want to snag now. |
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| J.Lo and A-Rod meet with Chip and Joanna Gaines, and we can't wait to see their collab |
| The two couples are hanging out as they prepare a major home makeover. |
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| Did you know ‘Avengers’ star Jeremy Renner spends his free time remodeling houses? |
| Jeremy Renner has been acting on screen for decades, but fans might be surprised to know he has a side business with a friend remodeling houses. |
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| Kelly Stafford, wife of NFL star Matthew Stafford, returns home after hospital stay |
| The mother of three underwent surgery to remove a brain tumor in early April. |
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| Measles outbreak spurs quarantines for more than 1,000 at California universities |
| Hundreds of students and staffers remain under quarantine as the measles outbreak spreads across two of California’s biggest state universities. NBC’s Molly Hunter reports for TODAY. |
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| Related |
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