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The very product you are using to whiten your teeth may be damaging them, a new study suggests.
Researchers found the active ingredient in tooth whiteners, hydrogen peroxide, can eat away at dentin, the material right below the protective enamel and covering the sensitive structures of the tooth. What they don’t know yet is whether dentin damaged in this way can regenerate.
Follow the link to see what dentists think about the findings and how to avoid trouble if you want to whiten your teeth. |
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| Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces. |
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Looking for an ab workout that doesn't require any equipment? Try these 5 easy exercises. They'll target every part of your abdominals and provide you with a great workout you can do anywhere! You’ll do a leg tree climb, butterfly crunch, plank rainbow, plank oblique crunch and scissor kicks.
Complete each move for 12 to 15 repetitions, and do the entire circuit three times for a full workout. Repeat this series every day for a week.
Follow the link to see how it’s done! |
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| 'It's over': Hilaria Baldwin reveals miscarriage after scan couldn't find a heartbeat |
| After several days of uncertainty, the yoga instructor and wife of Alec Baldwin shared the sad news after her ultrasound scan. |
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| Pregnant Christina Anstead confirms gender of baby — after ex Tarek lets it slip |
| Her "Flip or Flop" co-star revealed the gender of the child in an interview on Monday. |
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| This $8 odor eliminating spray is my secret to smelling fresh all day |
| Onions? Pet odors? Cigarette smoke? No problem. |
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| Everyone on Amazon is buying this kitchen gadget — here's why |
| It's a No. 1 best-seller with more than 5,000 reviews. |
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