|
 |
|
|
Happy Martin Luther King, Jr. Day. “Forgiveness is not an occasional act, it is a constant attitude,” the civil rights leader once said.
Forgiveness is not for the other person -- it is a gift for yourself, advises psychologist Elizabeth Lombardo. When you’re in a state of resentment, hate and anger, you can’t live your best life. She recommends telling yourself, “I can’t change what happened, I can’t change the past. But I can change the present and the future, and I choose to do that.”
Follow the link to see why you don’t need to wait for the other person to act in order to forgive and why forgiveness comes with learning. |
|
|
|
|
|
|
|
 |
|
Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces. |
|
|
|
|
 |
|
We're officially two weeks into 2019, and if you haven’t been able to “get organized,” you’re in luck. Clea Shearer and Joanna Teplin, founders of the popular organization company The Home Edit, shared their recommendations to help you declutter every part of your home.
If you struggle with a tidy kitchen or pantry – these are the products they LOVE that can truly work some decluttering magic. |
|
|
|
|
|
|
 |
12 cleaning products and tools hotel housekeepers can't live without |
These are really the best of the best. |
|
|
|
|
 |
This cozy cotton bedsheet set is less than $30 right now |
It's 23 percent off. |
|
|
|
|
|
|
 |
We found a $15 charging station that will 'Marie Kondo' your bedside table |
Taming cable clutter is easier than you think! |
|
|
|
|
 |
Justin Timberlake fulfills young cancer patients’ wish with children’s hospital visit |
“It was a nice little break that I was able to get, and I was very, very appreciative," one mother told TODAY. |
|
|
|
|
|
|
|
Related |
Nutritionist makes a statement with ‘Instagram vs. reality’ pics
Read More |
Fight winter colds with these 3 immune-boosting foods
Read More |
TODAY Health & Wellness is on Facebook!
Read More |
|
|
|
|
|
|
 |
Get the TODAY Mobile App |
|
 |
|
|