TODAY

The issue with pilling – those unwanted patches of fuzz on clothes -- is that the quality that makes you love a fabric is also the reason that makes it pill, experts say. Cashmere is notorious for pilling; so are delicate cottons and garments like athleisure that have stretch in them.

You may think pills come from washing, but they actually come from wearing and exposure. Sweater razors can help keep pilling at bay. You also can wash cashmere and wool at home — just put it in a mesh bag to reduce abrasion.

Follow the link to see all pro tips to reduce and prevent pilling.

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Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces.

Did you know nails can signal everything from lung problems to anemia? One common problem is brittle nails, which can happen because of an issue with your diet or the chemicals your hands are exposed to. If you are malnourished or lack certain nutrients, your body doesn’t have the material to make good nails. That's why people with eating disorders can notice problems with nails. Brittle nails can also indicate iron-deficiency anemia or thyroid diseases.

Follow the link to see a nail symptom that can indicate cancer.