Add TODAY to your contacts | View in browser
TODAY
Did you know nails can signal everything from lung problems to anemia? One common problem is brittle nails, which can happen because of an issue with your diet or the chemicals your hands are exposed to. If you are malnourished or lack certain nutrients, your body doesn’t have the material to make good nails. That's why people with eating disorders can notice problems with nails. Brittle nails can also indicate iron-deficiency anemia or thyroid diseases.

Follow the link to see a nail symptom that can indicate cancer.
See all 7 nail symptoms explained
Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces.
Read More
See how this home owner transformed her bathroom floor — for just $70!
Want to paint your tile floors? See how one home owner completely transformed her bathroom with a stencil and some chalk paint.
Read More
Holiday etiquette: How to mind your manners this season
Holiday parties and family get-togethers can be fun, but they can also invite unwanted stress. Etiquette expert Thomas Farley, aka Mister Manners, joins TODAY to share ways to deal with pesky personalities you might encounter.
Watch Now
Joanna Gaines shares her brilliant pre-Christmas tradition — see the pic
The mom of five likes to put her kids to work before Christmas.
Read More
Kim Kardashian West says psoriasis has 'taken over my body'
The reality star has asked fans for any tips about how to deal with the skin condition she has struggled with since being diagnosed in 2011.
Read More
This restaurant spends more than $100,000 on Christmas decorations — see inside!
The dining rooms are inspired by movies like "Harry Potter" and "Phantom of the Opera." See the pictures!
Read More
Related
Sleep or swim in your contacts? These horror stories will make you think twice
Read More
Do you really need to wash avocados? The answer is shocking the internet
Read More
TODAY Health & Wellness is on Facebook!
Read More
Get the TODAY Mobile App
Apple Google
Follow TODAY
Facebook Pinterest Instagram Youtube Youtube Youtube
Update Preferences | Unsubscribe | Contact | Privacy