TODAY

When it comes to happiness, genes matter a lot, but your day-to-day choices matter even more, says Tal Ben-Shahar, author of “Short Cuts to Happiness: Life-Changing Lessons from My Barber.”

One simple way to boost happiness is to slow down and take a break. Not all day, not every day, but once in a while to savor life, express gratitude and notice the beauty going on around you. "Einstein once said there are two ways to live life: One is as if nothing is a miracle; the other is as if everything is a miracle," Ben-Shahar said. "We need time to savor that miracle."

Follow the link to seem more of his tips on how to be happy, including why curious people are happier and live longer.

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Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces.

When it comes to creating a cozy, stylish home, Joanna Gaines is the one to follow. Recently, the "Fixer Upper" star posted a few photos on her Instagram story gushing about one kitchen appliance in particular — and now we need it.

Love the smell of freshly baked bread? You'll definitely be interested in Gaines' favorite ... bread maker. Sounds old fashioned and unneccessary? Not to Gaines: “The smell of fresh bread alone is worth it.”

The 'Pioneer Woman' released new floral kitchen appliances — and we're here for it

Have you ever seen a cuter food processor?!?

Our favorite 'Golden Girls' gifts — just in time for their return to TV

Shopping for gifts for "Golden Girls" fans? Check out these "Golden Girls" gifts, including "Golden Girls" action figures, clothes, wine glasses, blankets and more.