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| Believe it or not, 2019 is right around the corner, and with it comes our hopes and aspirations for the new year. A lot of us like to make long lists and lofty aspirations. We resolve to exercise more and eat less, or start a new hobby. But really, what you need to create a lasting New Year’s resolution is three simple words: reminders, repetition and rituals. Follow the link below to learn how to use these three words to create a resolution that sticks. |
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| Even when we know people’s names, why do we go for days without using them? By using someone’s name, you help them feel seen and acknowledged — and that’s an act of kindness. According to kindness.org’s research in collaboration with the University of Oxford, doing a kind act increases happiness, well-being, trust and compassion. And it can have the same powerful effect on those who receive the act. Try it, and put a smile on both your faces. |
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| Kirstie Alley's jaw-dropping mansion looks like it belongs in Italy |
| Kirstie Alley may be a Hollywood actress, but step inside her mansion in Los Feliz, California, and you'd think she was a member of Italian nobility. |
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| Keepsake boxes and 22 great home decor gifts under $50 |
| We found gifts fit for anyone who never really finishes decorating a room. |
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| 20 unique gifts for friends and family who are hard to shop for |
| The hunt for out-of-the-box gifts is over! |
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| Died of a broken heart? The science behind close couple deaths |
| Talk to family members and they’ll insist that the second spouse died of a broken heart. And that may literally be true in some cases. |
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| This 'National Lampoon' Christmas display was so realistic, a man called 911 |
| He thought someone was actually in distress. |
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| Related |
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TODAY Health & Wellness is on Facebook!
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