We love this tip from personal trainer Anna Victoria: Find accountability partners. That’s right, partners! Challenge yourself to find TWO people: One could be someone you already know, and the other person could be someone new. It could be someone from work or someone you met in a fitness class. Share your goals, what your schedule looks like this upcoming week and how your accountability partners can help you stay accountable. Get out of your comfort zone – and work with each other to stay on track!
Hilaria Baldwin knows she's not the only one who doesn't always have time to hit the gym. But the yoga instructor makes a point to squeeze in an ab workout every single day. In a video for TODAY, she shared her two favorite go-to exercises. They’re simple, easy and can be done in the comfort of your living room. Click the link below to watch a video of the exercises!
