We love Jennifer Garner’s approach to Mondays: Every day offers a blank slate. What will you accomplish today? Get out of your comfort zone and try something new. You got this!
Experts say shampooing every single day isn’t always best. Think of washing your hair like washing your face: It’s a necessary part of your beauty routine, but overdoing it can unintentionally upset your body’s natural balance of healthy oils that help moisturize. Washing your hair too often can make the hair dry and brittle and lead to irritation of the scalp.
So how often should you shampoo and what type of shampoo is best? Follow the link to see expert recommendations for your hair type.
At-home exercises have come a long way from VHS tapes
In the age of social media and personalized technology, there are now countless ways to work out in the privacy of your own home such as streaming content to a television, smartphone or even a stationary bike. In this week’s Sunday Spotlight, NBC’s Gadi Schwartz explores some of the trendiest online, guided exercises.
What's a good cure for a hoarse voice? Hoda needs help!
Hoda Kotb has returned after taking a sick day, and she shared an odd remedy a doctor recommended for her raspy throat. So we crowdsourced some other options.
How to prevent ‘tech neck’ from turning you into a wreck
If you spend hours scrolling through your phone or hunched over your computer, you may suffer from "tech neck." NBC News medical contributor Dr. Natalie Azar explains digital device dilemmas, and fitness expert Don Saladino shows Kathie Lee Gifford, Sheinelle Jones and you how to correct it.
