How to prevent 'tech neck' from turning you into a wreck

If you spend hours scrolling through your phone or hunched over your computer, you may suffer from "tech neck." NBC News medical contributor Dr. Natalie Azar explains digital device dilemmas, and fitness expert Don Saladino shows Kathie Lee Gifford, Sheinelle Jones and you how to correct it.

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How to prevent 'tech neck' from turning you into a wreck

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April 17, 2018, 3:17 PM UTC / Source: TODAY

By TODAY

If you spend hours scrolling through your phone or hunched over your computer, you may suffer from “tech neck.” NBC News medical contributor Dr. Natalie Azar explains digital device dilemmas, and fitness expert Don Saladino shows Kathie Lee Gifford, Sheinelle Jones and you how to correct it.