Clearing clutter? Maximize your space with these expert-approved storage essentials

Need motivation to get moving? Jumpstart your fitness routine with the 100-mile challenge

A walking routine boosts mood, improves heart health and promotes weight loss. These indoor walking workouts will help you get your steps in this month.

0 seconds of 9 minutes, 13 secondsVolume 0%

00:00

09:13

09:13

10 ways to get your steps in during Start TODAY’s Jan. challenge

09:14

Jan. 5, 2024, 3:48 PM UTC

By Stephanie Mansour

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!

Did you set a resolution to make your health a priority in 2024? We took the first week of the new year as a buffer week — easing back into some healthy habits and getting our head in the game after the holiday season.

Exclusive

Sign up for your free TODAY account to read this article!

or

search by queryly Advanced Search close