IE 11 is not supported. For an optimal experience visit our site on another browser.
0 seconds of 8 minutes, 13 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Play/PauseSPACE
Increase Volume
Decrease Volume
Seek Forward
Seek Backward
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
00:00
08:12
08:13
 
  • UP NEXT

    How to identify high functioning depression and how to reclaim joy

    08:34
  • These are the habits that could be disrupting your sleep

    06:19
  • How to foster authentic interactions with people in your life

    05:27
  • Give your sleep routine a spring clean-up with these helpful tips

    04:44
  • Neuroscientist Wendy Suzuki talks growing neuroplasticity after 50

    05:32
  • How adding humor to you life can help you stress less

    04:08
  • Ditch dry winter skin with these skin care tips for a spring reset

    04:08
  • yung pueblo talks new book, tips for building relationships, more

    04:39
  • Do women and men experience stress equally? Fact vs myth

    05:06
  • How weight-loss drugs could help treat addiction, arthritis, more

    04:54
  • Can these popular devices help you get better sleep?

    05:16
  • Why strength training is important for women

    03:55
  • A look at life-saving advancements to help fight colorectal cancer

    05:22
  • Heather McMahan shares journey with infertility and IVF

    08:18
  • Try these low-impact workouts with items you already have

    03:51
  • Nutrients to add to your diet to help fight diabetes to depression

    04:29
  • Do women need more sleep at night than men?

    05:04
  • How to manage stress in your daily life

    03:49
  • Relationship expert Tracy McMillan talks 'Family or Fiancé'

    04:54
  • Does sunscreen impair skin's ability to produce Vitamin D?

    02:48

Teen opens up to Carson Daly about managing anxiety

08:13

TODAY’s Carson Daly sits down with a 16-year-old named Wyatt as part of the Child Mind Institute’s You Got This campaign destigmatizing and raising awareness of mental health. The two share their similar struggles and how they are able to manage their anxiety.