TODAY’s Sheinelle Jones visits the OHM Center in New York City to experience a sound bath for the first time. “The goal is that to help you enter into a deep state of relaxation. Sound baths are a gateway into deeper meditation,” says founder Suzanne Hill.June 22, 2022
UP NEXT
Many women don’t notice early menopause symptoms, study finds
03:13
How to identify high functioning depression and how to reclaim joy
08:34
These are the habits that could be disrupting your sleep
06:19
How to foster authentic interactions with people in your life
05:27
Give your sleep routine a spring clean-up with these helpful tips
04:44
Neuroscientist Wendy Suzuki talks growing neuroplasticity after 50
05:32
How adding humor to you life can help you stress less
04:08
Ditch dry winter skin with these skin care tips for a spring reset
04:08
yung pueblo talks new book, tips for building relationships, more
04:39
Do women and men experience stress equally? Fact vs myth
05:06
How weight-loss drugs could help treat addiction, arthritis, more
04:54
Can these popular devices help you get better sleep?
05:16
Why strength training is important for women
03:55
A look at life-saving advancements to help fight colorectal cancer
05:22
Heather McMahan shares journey with infertility and IVF
08:18
Try these low-impact workouts with items you already have
03:51
Nutrients to add to your diet to help fight diabetes to depression
04:29
Do women need more sleep at night than men?
05:04
How to manage stress in your daily life
03:49
Relationship expert Tracy McMillan talks 'Family or Fiancé'
