Elizabeth Heiskell of the Debutante Farmer is stopping by the TODAY kitchen to share a few of her healthy versions of indulgent recipes. She shows us how to lighten up tasty tacos with quinoa and veggie filling and cuts the calories out of decadent lobster pasta.

Nathan Congleton / TODAY

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Fit-and-Fab Lobster Pasta

Cook Time:

5 mins

Prep Time:

25 mins

Servings:

4

Elizabeth Heiskell

This recipe takes minutes to prepare but makes a big statement as a main course. The luxurious lobster makes this dish feel indulgent, but the fresh veggies and heart-healthy olive oil make it good for you.

Nathan Congleton / TODAY

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Slim-and-Trim Tacos

Cook Time:

30 mins

Prep Time:

15 mins

Servings:

8

Elizabeth Heiskell

Tacos are usually such a decadent treat, but this recipe turns them into a healthier option. This veggie version is full of healthy ingredients that taste great and make you feel good about eating.

If you like those better-for-you recipes, you should also try these:

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Valerie Bertinelli's Crispy Chicken Cacciatore

Cook Time:

40 mins

Prep Time:

20 mins

Servings:

4

Valerie Bertinelli

Gentl + Hyers / "Small Victories" by Julia Turshen

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Sheet Pan Flounder with Roasted Tomatoes and Black Olives

Servings:

4

Julia Turshen