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    How to make protein-packed versions of your favorite snacks

    03:16
  • Easter egg bake and carrot cake pancakes: Get the 2 recipes!

    04:11
  • How to pick the best eating plan that works for you

    05:09
  • Why meal plans matter and how to pull them off with minimal effort

    04:17
  • Garlicky pasta salad and lemony cucumber salad: Get the recipes!

    04:30
  • Joy Bauer shares how to make yummy bites larger — but lighter

    03:34
  • Which green vegetable is a surprising source of protein?

    04:33
  • Make meal-prep a breeze with these 3 quick on-the-go options

    03:00
  • What are ultra-processed foods and how to find healthier options?

    04:48
  • Nutrients to add to your diet to help fight diabetes to depression

    04:29
  • Try these supersized Italian dishes that are better for you

    03:47
  • Chicken Milanese with arugula salad: Get the recipe!

    04:53
  • 3 Super Bowl recipes that put a healthy spin on game day classics

    03:44
  • Dietitian-approved foods to support your gut and heart health

    04:41
  • Here is how to make pizza on a slice of cabbage. No, really!

    03:32
  • Try this simple bean and kale stew using pantry staples

    05:34
  • How healthy eating can reduce inflammation and blood pressure

    05:58
  • See U.S. News & World Report’s list of best diets for 2025

    03:21
  • Level up your meals: Nutrition tips from a registered dietitian

    04:34
  • Chicken coleslaw with apples and pecans: Get the recipe!

    03:20

Easy ways to eat healthier in 2020

04:24

Overhaul your eating habits in the new year with help from NBC health and nutrition editor Madelyn Fernstrom. She leads Hoda Kotb and Jenna Bush Hager in a supermarket showdown, in which she challenges the ladies to figure out which food choices are healthier.