0 seconds of 5 minutes, 7 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
- UP NEXT
Garlicky pasta salad and lemony cucumber salad: Get the recipes!
04:30 Joy Bauer shares how to make yummy bites larger — but lighter
03:34Which green vegetable is a surprising source of protein?
04:33Make meal-prep a breeze with these 3 quick on-the-go options
03:00What are ultra-processed foods and how to find healthier options?
04:48Nutrients to add to your diet to help fight diabetes to depression
04:29Try these supersized Italian dishes that are better for you
03:47Chicken Milanese with arugula salad: Get the recipe!
04:533 Super Bowl recipes that put a healthy spin on game day classics
03:44Dietitian-approved foods to support your gut and heart health
04:41Here is how to make pizza on a slice of cabbage. No, really!
03:32Try this simple bean and kale stew using pantry staples
05:34How healthy eating can reduce inflammation and blood pressure
05:58See U.S. News & World Report’s list of best diets for 2025
03:21Level up your meals: Nutrition tips from a registered dietitian
04:34Chicken coleslaw with apples and pecans: Get the recipe!
03:20Cooking with Cal: Sweet potato lasagna with sage butter sauce
03:21Soup and hot chocolate with a healthy twist perfect for cold weather
03:33Try these healthier takes on holiday snacks
04:39Try these 3 recipe hacks to eat healthy this holiday season
03:17
- UP NEXT
Garlicky pasta salad and lemony cucumber salad: Get the recipes!
04:30 Joy Bauer shares how to make yummy bites larger — but lighter
03:34Which green vegetable is a surprising source of protein?
04:33Make meal-prep a breeze with these 3 quick on-the-go options
03:00What are ultra-processed foods and how to find healthier options?
04:48Nutrients to add to your diet to help fight diabetes to depression
04:29Try these supersized Italian dishes that are better for you
03:47Chicken Milanese with arugula salad: Get the recipe!
04:533 Super Bowl recipes that put a healthy spin on game day classics
03:44Dietitian-approved foods to support your gut and heart health
04:41Here is how to make pizza on a slice of cabbage. No, really!
03:32Try this simple bean and kale stew using pantry staples
05:34How healthy eating can reduce inflammation and blood pressure
05:58See U.S. News & World Report’s list of best diets for 2025
03:21Level up your meals: Nutrition tips from a registered dietitian
04:34Chicken coleslaw with apples and pecans: Get the recipe!
03:20Cooking with Cal: Sweet potato lasagna with sage butter sauce
03:21Soup and hot chocolate with a healthy twist perfect for cold weather
03:33Try these healthier takes on holiday snacks
04:39Try these 3 recipe hacks to eat healthy this holiday season
03:17