Joy Bauer's Lower-Calorie Eggnog

Dec. 22, 2015, 11:30 AM GMT-5 / Updated April 13, 2022, 3:39 PM UTC

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Joy Bauer

Prep Time:

25 mins

Servings:

1 cup

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Chef notes

Traditional eggnog, made with cream, whole milk and egg yolks, will cost you a shocking 350 to 450 calories and 12 grams of saturated fat per cup! My slim-style version satisfies your craving for half the calories and sugar—and a fraction of the fat.