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If it’s doing its job, most people forget about their pillow. It's while struggling to fall asleep or just get comfortable, that it becomes noticeable. After a TODAY editor fractured her back six years ago, she didn’t think she’d ever get a good night's sleep again.
But then, she found the contoured Tempur-Neck Pillow sitting unused in her grandma's linen closet. Follow the link to see why it’s helped her wake up with less pain. |
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There's promising new research about a weight-loss plan that doesn't involve calorie counting, constant hunger or extreme effort. The 16:8 diet, or time-restricted feeding, is a type of fasting that helped obese people modestly lose weight and lower their blood pressure in a new study. Hunger didn’t seem to be an issue for the participants, who could eat anything they wanted, but only during a specific time window every day.
Follow the link to find out how the 16:8 diet works. |
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| These real-life secret doors and hidden passageways will blow your mind |
| This company builds hidden doors all over the world ... and they're SO cool. |
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| 5K Amazon reviewers are obsessing over this can opener — and we love it |
| It's made for people who hate touching gross can lids. |
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| 'Flip or Flop' star Christina El Moussa gets new series — without her ex, Tarek |
| HGTV has given "Christina on the Coast" a green light for eight episodes. |
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| Rob Lowe’s incredible mansion looks like a resort getaway — see the property! |
| This gorgeous California home is for sale for $47 million. |
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| This yoga class will awaken all of your senses |
| Chroma Yoga is truly the full mind-body experience. While taking the class, the colors of the room will change colors, engaging all of your senses for a stimulating experience. (Video courtesy of Emma Shoesmith) |
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| Related |
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'It will work': Mom loses 71 pounds in 6 months with intermittent fasting
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TODAY Health & Wellness is on Facebook!
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