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When a palliative nurse asked her dying patients what they regretted most about their lives, one common theme emerged. "I wish I'd had the courage to live a life true to myself, not the life others expected of me," they told her over and over.
To live a more regret-free life, don't wait for inspiration to achieve your dreams. Put the lever a little bit more towards action than inaction, psychologists say. If you wait for inspiration, you'll just find yourself waiting. But if you take small action every day, you'll actually achieve something.
Follow the link to get more advice on how to prevent life's top regrets. |
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Can't fall asleep as soon as your head hits the pillow? Maybe the pillow's the problem. Most people don’t give a second thought to their pillow — and may be using one that’s decades old. That’s a problem. The perfect pillow depends on the type of sleeper you are. (Back? Side? Allergy prone?)
Get a few tips on how to pick the perfect pillow for you by clicking the link below! |
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| Selena Gomez snapped photos with fans, while Jack Black taught everyone dance moves! |
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| 16 fun family games for family game night |
| Gather around something other than the TV this summer. |
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| The body I've always wanted: Size Mom |
| While I may not be able to do five pull-ups, I can rock a sick baby. All. Night. Long. And while I may be a little squishy around my tummy, my kids have more of me to hug. |
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| It's a boy! Chip and Joanna Gaines welcome baby No. 5 |
| The littlest "fixer upper" is here! |
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| These are the home and style deals worth shopping this weekend |
| From cute home furnishings to running shoes, check out the perfect (discounted) summer finds! |
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