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Most people apply sunscreen immediately before going into the sun. But, it takes about 15 minutes for it to activate. And many people fail to use enough. Dr. Apple Bodemer, an assistant professor of dermatology at the University of Wisconsin School of Medicine and Public Health, recommends people use a palmful for the entire body. The bigger the body, the bigger the palm filled with sunscreen.
"Usually people put a little dollop on their hand," she said. "A 4-oz bottle of sunscreen should not last you all summer." To see more common skin mistakes, click the link below. |
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It's rich in antioxidants and vitamin C. It's low in calories and carbs. But most of all, it's deliciously versatile. We're talking about zucchini.
Long before zucchini noodles (or zoodles) were even a thing, chefs were adding this summery squash to salads, soups, stews, and even desserts to amp up the fiber content and nutrition of sweets. Whether you prefer it spiralized into noodles, grilled until smoky, or fried to crispy perfection, the zucchini may be one of the most versatile vegetables ever. Click the link below to check out some delicious zucchini recipes! |
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| 'Cake Boss' Buddy Valastro reveals the secret to his weight loss |
| Buddy Valastro just changed his image from "Cake Boss" to weight-loss boss. |
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| Singer pauses concert to share powerful message on depression: 'You are not broken' |
| Imagine Dragons singer Dan Reynolds took time out of a Madison Square Garden concert to encourage fans battling mental illness to seek help. |
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| Eva Longoria’s secluded cottage is straight out of a fairy tale |
| Eva Longoria's Hollywood Hills compound not only has a main residence but a second home and a cute cottage. See the pics! |
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| This tool grows herbs at the push of a button — and we're obsessed with it |
| Suddenly, my son finds eating his greens seriously fun! |
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| You can rent the villa from ‘Under the Tuscan Sun’ for your next vacation |
| Planning a trip to Italy? You can rent the villa from the movie "Under the Tuscan Sun" with your friends and family. |
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