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Now may be the best time to buy a new mattress. The industry rolls out new products in June, so by late May, around Memorial Day, most stores clear their inventory of older models, according to Consumer Reports. Remember to take your time. When you consider that one-third of your life will be spent sleeping, you won’t feel so bad for spending three consecutive weekends on the hunt to find the perfect mattress.
Follow the link to see all 9 mattress-buying tips. |
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Think of your kitchen as one big tasty medicine cabinet. The right foods in the right amounts can protect your heart, keep your blood sugar stable, help you lose weight and allow you to live longer.
Teresa Fung, an adjunct professor of nutrition at the Harvard T.H. Chan School of Public Health, tries to eat a handful of nuts every day. Nuts are high in fiber and protein, and packed with healthy fats. Any type of nut is good -- just opt for the unsalted kind.
Follow the link to see more foods this Harvard nutritionist tries to eat every day. |
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| 12 wedding gift ideas HGTV stars swear by |
| From ginkgo trees to personalized Connect Four, these wedding gifts will make any couple smile. |
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| Mom, son overcome hardship, homelessness to graduate college together |
| Patricia Davis and son Kenneth McCray have been through so much hardship. But they finally have a reason to celebrate. |
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| After PCOS led to obesity, this woman lost almost 200 pounds |
| After being overweight her entire life, in part because of a hormone condition, Tess Fitzgerald focused on herself and lost almost 200 pounds |
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| See this rental kitchen go from blah to beautiful — for only $200! |
| It's both landlord-approved and budget-friendly! |
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| Willow Smith shocks mom Jada by revealing she self-harmed as a child |
| The revelation came during an episode of "Red Table Talk," the Facebook Watch chat show the teen co-hosts with her mother and grandmother. |
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