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| Asparagus is a great source of folate and vitamins like A, C and K. It also contains a compound called asparagine which allows the vegetable to act as a natural diuretic … Meaning it can help with digestion and bloating! You can grill it, roast it or eat it raw as a crunchy salad topper. Keep reading for more foods to help you beat the bloat! |
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The busier our schedules get, the harder it can be to find time to hit the gym. Check out this 5-minute workout that you can do anywhere. By completing each exercise for one minute, you can burn calories without burning time.
If you only have five minutes, just run through this routine once. If you can fit in a couple more rounds, go for it! Challenge yourself — though this short workout is simple, it's not easy! Follow the link below to see the exercises. |
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| Lessons from Linda: Megyn Kelly’s mom shares her advice on aging |
| As Mother's Day approaches, Megyn Kelly TODAY continues the series "Lessons from Linda," in which Linda Kelly - Megyn's mom - shares her perspectives. On aging, she says, "I thought about getting a facelift, but then I thought, 'I've earned these wrinkles!'" |
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| 'Unbelievable': Adapted toy cars give kids with disabilities more independence |
| GoBabyGo! uses Power Wheels to help kids with disability move and play. They build confidence and makes it easier for them to get power wheelchairs. |
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| GoBabyGo! program adapts toy cars for kids with disabilities |
| The GoBabyGo! program first developed at the University of Delaware modifies toy cars to help children with disabilities. |
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| This couple created their own 'Harry Potter' reading room, and it’s magical |
| A huge collection of "Harry Potter"-style decor pieces makes up this private wizarding retreat. |
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| Eating baby food fuels this White House correspondent — but is it healthy? |
| NBC's Chief White House correspondent Hallie Jackson packs her bags with baby food to help get the nutrients she needs as she follows President Trump. |
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| Related |
Want to feel better about your body? Don't look at skinny pix
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Do citronella candles really repel bugs? The answer might surprise you
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TODAY Health & Wellness is on Facebook!
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