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The busier our schedules get, the harder it can be to find time to hit the gym. Check out this 5-minute workout that you can do anywhere. By completing each exercise for one minute, you can burn calories without burning time.
If you only have five minutes, just run through this routine once. If you can fit in a couple more rounds, go for it! Challenge yourself — though this short workout is simple, it's not easy! Follow the link below to see the exercises. |
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Hoda Kotb wants everyone to hear this message: Perfect isn't real. So why bother trying to strive for perfection? "You can't be perfect and why would you want to be," she wrote in a TODAY essay. "We're actually attracted to each other's flaws."
"You just realize being yourself is probably the easiest thing you can be. We spend half of our lives trying to do it right, be perfect … I'd rather be flawed and a little messed up and have it be authentic." Thanks, Hoda, for a healthy dose of Monday inspiration! |
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| Victim of ‘Botched’ breast implant surgery shares her story |
| Kelsey Reilly was horrified by the results of her breast implant surgery in 2013. She joins Megyn Kelly TODAY along with Dr. Terry Dubrow and Dr. Paul Nassif of the E series "Botched," to whom she turned for help. |
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| How stars of ‘Botched’ helped woman disfigured by dog attack |
| Megyn Kelly TODAY welcomes Dr. Terry Dubrow and Dr. Paul Nassif of the E series "Botched," where they try to help people whose cosmetic surgery has gone awry, and Karissa Weckesser, who turned to them after a dog attack and the subsequent surgery disfigured her. Now, she tells Megyn, "I've got my confidence back." |
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| Pregnant and powerful! Share your pregnancy triumphs and tips |
| As soon as you get pregnant, everyone is quick to tell you everything you CAN’T do. But what about all the amazing things you CAN do while growing a tiny human? We’d love your input on our TODAY Parenting Team! |
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| Watch as 'Real Housewives' star Lisa Vanderpump gives an inside look at her home |
| This is Los Angeles glamour at its finest! |
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| I tried the alkaline diet and here's what happened |
| Kelly Ripa and Tom Brady both advocate the alkaline diet cleanse. Our TODAY editor tried this high alkaline meal plan, which includes alkaline ph foods like flax and lentils. |
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| Related |
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