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Hair masks are trending. No, that is not a typo. We did mean hair masks and not face masks. This at-home treatment might be the secret to luscious, swoon-worthy locks!

"Hair masks are intense conditioners that have more fatty acids and lipids in them, which can return moisture to the hair and help protect it," said James Corbett, celebrity hairstylist of James Corbett Studio in New York City and color director for Clairol. "When the hair is healthy, the cuticle stays closed, which means less frizz and your color looks better because light reflects off your hair. Masks can help repair what styling and the environment takes out."

Ready to give it a try? Check out our top picks.
Shop our favorite hair masks
Feeling stressed on your commute or lunch break? Plug in your earbuds and put on your favorite tune – it might help. Emmeline Edwards, who specializes in integrative medicine at the National Institutes of Health, said music therapy can be a great way to relax wherever you are.

"The auditory cortex is connected to other areas of the brain that are connected our reward system, motor systems, centers for motivation and emotion regulation," Edwards said. In fact, research has found that music can help people dealing with stress-related disorders, mild depression and anxiety.

For more quick stress relievers, click the link below.
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