TODAY

A new season offers a fresh start. What are your health goals for spring? Stumped? Take a cue from Audrey Hepburn and think about starting a garden this year. Spending time in nature can help to reduce stress and boost your well-being… Plus, you can can’t pick up your phone when your hands are covered in dirt!

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If you're worried about being around people, remember: You don't have to be smoothest person in the room, says Ellen Hendriksen, a psychologist at Boston University’s Center for Anxiety and Related Disorders. "Instead of being your best self, it is OK just to be yourself," Hendriksen advises. "It's OK to make mistakes, have pauses in conversations, lose your train of thought. As long as you are being warm and kind and showing curiosity and connecting with the other people around you, that’s what matters."

Blushing, being vulnerable and authentic shows you're human and makes you more likable. Follow the link to see more of her advice.

Tarek El Moussa looks forward to 'new beginnings' in his gorgeous new home

"Sometimes things are meant to be."

The best eco-friendly cleaning supplies according to an expert

Want to care for the environment while you clean? Check out these eco-friendly cleaning supplies recommended by a top green cleaning coach.

Bob Harper has a new lease on life, and a new hairstyle to match!

The celebrity trainer said he "wanted a change."

The ‘Steel Magnolias’ house is a charming B&B (and Shelby’s room is most popular)

The Natchitoches, Louisiana, house featured in the "Steel Magnolias" film, starring Julia Roberts, Dolly Parton and Sally Field, is now a bed-and-breakfast.