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If you're worried about being around people, remember: You don't have to be smoothest person in the room, says Ellen Hendriksen, a psychologist at Boston University’s Center for Anxiety and Related Disorders. "Instead of being your best self, it is OK just to be yourself," Hendriksen advises. "It's OK to make mistakes, have pauses in conversations, lose your train of thought. As long as you are being warm and kind and showing curiosity and connecting with the other people around you, that’s what matters."
Blushing, being vulnerable and authentic shows you're human and makes you more likable. Follow the link to see more of her advice. |
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| Most of us are glued to our phones a lot of the time – and while it’s not a bad thing to be connected, the weekend offers a perfect opportunity to put the phone DOWN. Hide it in a drawer for a few hours. Ask your family to commit to device-free meals. Give a try this weekend and see how it goes! |
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| How to make your own easy-to-use dishwasher tablets |
| These DIY dishwasher tablets are so easy to make at home. |
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| Why is my hair falling out? The prevention tips you need to know |
| Here's how to tackle hair loss with confidence. |
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| How 1 small-town cafe is changing the face of the workforce |
| At Two Cafe & Boutique in Chagrin Falls, Cleveland, people who have developmental and physical disabilities work alongside others in an integrated environment. |
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| 9 great deals at Walmart to upgrade your home today |
| What's better than a good Walmart deal? A Walmart deal on home products that could simplify your life. |
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| After year in space, this astronaut no longer has same DNA as identical twin |
| Identical twin astronauts Scott and Mark Kelly are now genetically different after Scott's 340-day mission in space. |
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