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| Daylight saving time change is bad for you, but there are ways to beat it |
| Heart problems, road accidents and mood changes are associated with the time change. |
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| 1 easy step you can take for a healthier heart |
| Listening to music helps motivate people to exercise for a longer period of time. |
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| Chef Sunny Anderson swears by these three tools for Southern cooking |
| "It's perfect for frosting cupcakes and spreading avocado toast." |
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| Martha Stewart shows how to make beautiful spring flower arrangements |
| Spring is just around the corner, and that means flowers – so Martha Stewart, whose brand new book is “Martha’s Flowers,” visits TODAY to demonstrate easy, do-it-yourself arrangements, as well as clever tricks for keeping tulips and poppies fresh. |
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| 1 way to prevent a sexless marriage |
| It’s usually a mistake to stop having sex just because you stop experiencing desire, a sex therapist says. |
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| ‘Black Panther’ faces first box office opponent: Oprah |
| Marvel’s “Black Panther” has set box office records, but it’s finally facing its first big test since it was released last year: Disney’s “A Wrinkle in Time.” |
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