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Your kitchen sink is one of the germiest places in your house. "Think about it, everything is slopped into it," says Dr. Charles Gerba, a microbiologist and professor at University of Arizona. "You cut raw meat then rinse off the cutting board in the sink. There's more fecal bacteria in a sink than there is in a flushed toilet."
Solution: Wash the sink with hot, soapy water, especially after handling meat and poultry. Every day, wipe out the sink using disinfectant kitchen wipes. |
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There might be another reason to savor a morning cup of coffee: Extra years of life. People who drank moderate amounts of coffee lived longer than those who abstained, say researchers conducting one of the largest studies in the world of people in their 90s. The sweet spot for caffeine was 200-400 milligrams a day, or about two cups of coffee.
The study found drinking another delicious (and somewhat controversial) beverage was linked to longevity. Follow the link to discover what it is. |
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| Baby poop is changing and science reveals why it matters |
| What's in infant diapers may help explain the rise of allergies and asthma in recent decades. |
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| Meet Bella, the black Lab who taught her owner to love running again |
| Elizabeth Morgan felt like quitting running after too many injuries. Then she met Bella the black Lab and she found the 'joy of running' again. |
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| Prevent your pipes from freezing with items you have handy |
| Frozen pipes are a costly winter nuisance, but you can save yourself hassle and expense with a little ingenuity and a couple of handy household items (a blow-dryer and a heating pad, for instance). |
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| Run quick! We found Nike sneakers for 35 percent off right now |
| This is the second-best Nike running sneaker on the market since it came out in 2017. |
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| A dietitian reveals the perfect breakfast |
| Breakfast is the most important meal of the day, and it should also be your largest meal, according to this registered dietitian. |
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| Related |
This 1 item you have at home can fix frozen pipes
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100-year-old credits beer for longevity (and some studies say she's right)
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TODAY Health & Wellness is on Facebook!
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