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| Study shows this is the best way to lose weight — and keep it off |
| Steady, and most often slow, weight loss is more likely to be long-lasting, researchers say. |
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| Are you a grazer or a plate cleaner? How to eat according to your personality |
| Dr. Mehmet Oz stopped by TODAY to help you figure out what and how to eat, according to your eating personality. |
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| John Cena and Nikki Bella have the cutest evening ritual |
| For TODAY's One Small Thing series, Cena shared his healthy habits and what motivates him in the morning. |
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| Mom shares secret to happy marriage: 'Try every single day' |
| This Tampa Bay, Florida, couple just celebrated their 11th anniversary ... and their best advice isn't what you might expect. |
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| No time? Try this 7-minute workout for new moms |
| The best way to ease yourself back into a fitness routine is by starting small. |
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| Do you really need travel insurance? |
| Travel insurance may seem like an unnecessary cost when booking a vacation. Here's when to buy it, and when credit card coverage is enough. |
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| Related |
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