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| 3 yoga poses to loosen your hips |
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| Sitting at a desk all day can wreak havoc on your hips. These three poses will give your hips all of the love and attention they need. |
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| 14 days to a healthier you |
| Short, easy tips to a more balanced life! |
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| 3 steps for better, happier, productive mornings |
| Make these small changes to transform your mornings. |
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| What 'This Is Us' got right about panic attacks — and what you should know |
| This week's episode of 'This Is Us' highlighted an important topic: panic attacks. And it got viewers talking. |
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| David Cassidy reveals he is battling dementia: 'I was in denial' |
| The former teen heartthrob said that he "knew this was coming" after seeing the devastating effects of the disease play out in his own family. |
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| It only seems like a twins boom. Fewer women having multiples with IVF |
| With so much attention over Beyonce and Amal Clooney baby news, it only seems like a twins boom. |
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| 27-year-old woman has important message about breast self-exams |
| The surprising way she spotted a lump in her breast is an important message for all women.
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| Related |
Health experts give two toes up to wearing socks in bed
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Supermarket tests 'relaxed' checkout lane for special customers
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