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Everyday Solutions
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| What 'This Is Us' got right about panic attacks — and what you should know |
| This week's episode of 'This Is Us' highlighted an important topic: panic attacks. And it got viewers talking. |
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| What is self-care and how do I do it? (Tip: Ask yourself these questions) |
| It's a buzz word you've probably been hearing for weeks, but if you're like most of us, haven't given it much thought: self-care. |
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| Dana Patterson's #DearYoungerMe is the body-positive pep talk we needed |
| Successful plus-size model Dana Patterson recalls a time before she saw her not-so-cookie-cutter features as strengths, not weaknesses. |
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| The 'bad' bedtime habit I love |
| I give him the two-minute warning before we are to head upstairs for bedtime preparations. He always says, "OK, Mom," but when two minutes has elapsed, he dilly-dallies to the staircase. |
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| When 'normal teen' stuff is a warning sign of illness: What parents should know |
| She thought her son was just a normal teen, but his excessive sleep and weight loss were actually signs of something more dangerous. |
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| Laugh along with the 11 funniest parents on Facebook this week |
| We're recovering from Valentine's Day with the help of some of the funniest parents on Facebook. |
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| Related |
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#Momtruths: Funny moms explore the contradictions of motherhood
Read More |
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