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Can coconut oil really boost your health? Here's the super truth about superfoods |
While the word "superfood" has no official definition, the word promotes images of a food that boosts overall health and might even reduce disease risk. |
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DIY ideas to keep kids entertained: Ice painting, random acts of kindness and more |
Lifestyle expert Kimberly Whitman has some creative DIY ideas that will keep your kids entertained even on the coldest day. Try ice painting with easily washable and edible paint, or give your children a fun lesson with a random acts of kindness kit. |
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How to fold a shirt in 2 seconds, and win laundry day forever |
This super-easy folding trick can help you breeze through a pile of laundry in no time at all! |
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Thomas Rhett and wife reveal baby's gender with 'Twinkle, Twinkle' cake |
The country star and his wife, Lauren, who are also adopting a baby from Africa, sure know how to tease a big announcement. |
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House cleaning: Areas you might miss, like reusable bags, kitchen sinks, showerheads |
TODAY lifestyle contributor Elizabeth Mayhew joins Kathie Lee and guest co-host Jenna Bush Hager to point out areas people should be cleaning in their houses, but probably aren’t. |
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Kale, quinoa, avocado: Which superfoods are really super and which are a lot of hype? |
From turmeric to coconut oil to green tea, it seems every year there's a new batch of superfoods we're supposed to include in our diets. But which health food favorites actually deliver? NBC News health and nutrition expert Madelyn Fernstrom helps set the record straight. |
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Kale, quinoa, avocado: Which superfoods are really super and which are a lot of hype?
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