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This 4-minute meditation is the secret to a better morning |
Meditation guide Rebekah Borucki is determined to prove that we all have time to meditate, even if only for a few minutes each day. |
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How to fight wrinkles with healthy foods and affordable moisturizers |
Dr. Mehmet Oz tells TDOAY that skin care is about what you eat and what you apply to your skin. He offers a step-by-step plan to combat and reverse wrinkles, including using avocados as a face scrub. “Can we get some chips in here?” Al Roker quips as Dr. Oz demonstrates. |
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Here's a workout anyone can do: Try these 3 fat-burning walks |
Walking, combined with a few challenges and a determined attitude, can turn into a real, effective workout. |
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Penn Jillette started weight loss with a mono diet — here's why you shouldn't |
It's no illusion: Magician Penn Jillette is much slimmer these days. Even he admits the way he started was "very extreme." |
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Why this mom and daughter share the same beautiful streak of white hair |
The internet is falling hard for this mother-daughter duo. |
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'His life is precious': Boy born with part of brain missing turns 2 |
Since the day he was born, Jaxon Buell has fought against the odds. |
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Veteran and surfing dog form life-changing bond: 'She gave me freedom'
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How service dogs help veterans with PTSD heal, embrace life again
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