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Healthy Living
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Ragweed, hay fever: Why fall allergies may become worse than ever |
The surprising reason your symptoms could be getting worse in future years. |
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Home flu remedies that really work (and some that don't) |
It's that time of the year again! Temperatures are dropping, and you guessed it — flu season is in full swing. |
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Instagram star and fitness guru Anna Victoria swears by this 1 simple practice |
Anna Victoria is an Instagram celebrity and fitness guru, motivating women with her Fit Body Guides. Here's how she starts her day. |
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How to get the most out of your workout |
It's time to step up your fitness game and throw some challenging elements into the mix. |
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Calcium supplements could lead to plaque buildup in arteries |
A new study shows that taking calcium supplements may be bad for your heart by building up more plaque. Researchers found that people who ate a lot of calcium in their foods were protected. The findings were published in the Journal of American Heart Association and backed up what experts already know about calcium supplements. |
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At high risk for breast cancer, why this woman decided against a mastectomy |
The decision to have a preventive double mastectomy can reduce a woman's breast cancer risk by 95 percent, but some women 'watch and wait.'
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